Category Archives: Health and Nutrition

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How Eating Fish improves Brain Functions/Power

There is no wonder that health authorities usually recommend eating fish one or two times per week for most people. …Read more

Health Benefits of Eating Fish
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Health Benefits of Eating Fish

When talking about diet mostly people cut out many foods that are considered unhealthy, like …Read more

How Eating Fish Reduces the Heart Diseases
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How Eating Fish Reduces the Heart Diseases

If you’re worried about heart disease, eating fish could reduce your risk of dying of …Read more

Eating Fish reduces the Aging Process
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Eating Fish reduces the Aging Process

Most of us would like to slow down the aging process, because we fear getting …Read more

Fish the primary source of proteins
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Fish the primary source of proteins

Protein is essential for the human body to function correctly. One of the primary sources …Read more

Carp – Nutrition & Health and Fitness Facts
Health and Nutrition

Carp – Nutrition & Health and Fitness Facts

Carp, rich in nutrition, is an extremely popular fish for anglers to go after because …Read more